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What could this mean for you?

Use your own numbers to see what a low-carbohydrate approach could do. Everything is built from real formulas, and you see exactly how we calculate it.

🩺 Written by K.Y.J.A.M. Ho, MD PhD, medical specialist · medically reviewed by C. Pleiter, medical specialist · updated 23 August 2026

Calculation method developed by K.Y.J.A.M. Ho, MD PhD, medical specialist, and medically reviewed by C. Pleiter, medical specialist.

Your starting point

Your predicted trajectory

Based on your own data and a low-carbohydrate pattern with enough protein.

0 kgexpected after 12 weeks
0 to 0 kgrealistic range
0 cmexpected waist
Protein target

Energy and appetite

Blood pressure

Educational information

This is an educational estimate based on general formulas, not a diagnosis, a treatment or a promise. For advice about your own situation, and before changing anything about your medication, always talk to your own doctor.

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This is a general, educational estimate based on general formulas, not medical advice and not a promise. Individual results vary. Never change your medication yourself; always discuss it with your own doctor.